Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Marcella Wolf
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, March 28, 2024
Time: 20:41
Distance: 5.13 Miles
Laps: 1.3
Calories: 208
Speed (MPH): 14.9 Avg / 21.5 Max
Power (Watts): 148 Avg / 315 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 146 Avg / 239 Max

Laps

4.01 mi in 15:27
1.12 mi in 5:14

Personal Best

Personal Best Personal Best