Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: David Mountjoy
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Thursday, March 28, 2024
Time: 30:11
Distance: 7.43 Miles
Laps: 1.7
Calories: 226
Speed (MPH): 14.8 Avg / 17.7 Max
Power (Watts): 101 Avg / 147 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 97 Avg / 107 Max

Laps

4.42 mi in 18:00
3.01 mi in 12:11

Personal Best

Personal Best Personal Best