Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: heather m
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, March 28, 2024
Time: 30:10
Distance: 7.20 Miles
Laps: 1.4
Calories: 244
Speed (MPH): 14.3 Avg / 17.0 Max
Power (Watts): 111 Avg / 229 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 21:22
2.20 mi in 8:48