Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Van Aalst
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Thursday, March 28, 2024
Time: 17:13
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.0 Avg / 21.8 Max
Power (Watts): 126 Avg / 278 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 144 Avg / 149 Max