Apple Grinder 7.00 mi

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Ride Details

Rider: sarah cates
Team: YMCA - Central Maryland - Weinberg Family Center (Baltimore, MD)
Date: Thursday, March 28, 2024
Time: 25:08
Distance: 7.27 Miles
Laps: 1.0
Calories: 331
Speed (MPH): 17.4 Avg / 23.1 Max
Power (Watts): 196 Avg / 446 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 23:34
0.29 mi in 1:34

Personal Best

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