Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lorne Gilsig
Team: Stow Fitness Center (Stow, MA)
Date: Thursday, March 28, 2024
Time: 20:03
Distance: 5.79 Miles
Laps: 1.3
Calories: 209
Speed (MPH): 17.3 Avg / 19.8 Max
Power (Watts): 150 Avg / 207 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 124 Avg / 153 Max

Laps

4.42 mi in 15:18
1.37 mi in 4:45