Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Justin Cotner
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, March 28, 2024
Time: 1:00:02
Distance: 16.87 Miles
Laps: 11.2
Calories: 578
Speed (MPH): 16.9 Avg / 22.5 Max
Power (Watts): 152 Avg / 316 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 150 Avg / 195 Max

Laps

1.50 mi in 5:55
1.50 mi in 5:40
1.50 mi in 5:27
1.50 mi in 5:18
1.50 mi in 5:19
1.50 mi in 5:19
1.50 mi in 5:20
1.50 mi in 5:17
1.50 mi in 5:11
1.50 mi in 5:01
1.50 mi in 4:32
0.37 mi in 1:43

Personal Best

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