Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Gary Metzinger
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Thursday, March 28, 2024
Time: 37:33
Distance: 7.06 Miles
Laps: 1.2
Calories: 265
Speed (MPH): 11.3 Avg / 24.4 Max
Power (Watts): 96 Avg / 236 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 110 Avg / 188 Max

Laps

6.01 mi in 31:34
1.05 mi in 5:59

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)