Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, March 28, 2024
Time: 33:23
Distance: 7.76 Miles
Laps: 1.1
Calories: 269
Speed (MPH): 13.9 Avg / 23.8 Max
Power (Watts): 123 Avg / 225 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 134 Avg / 196 Max

Laps

6.98 mi in 29:57
0.78 mi in 3:26