Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Friday, March 29, 2024
Time: 29:51
Distance: 8.00 Miles
Laps: 8.0
Calories: 279
Speed (MPH): 16.1 Avg / 19.5 Max
Power (Watts): 131 Avg / 253 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 139 Avg / 188 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:59
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:32
1.00 mi in 3:17

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)