Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Vioral
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, March 29, 2024
Time: 19:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 12.4 Avg / 16.8 Max
Power (Watts): 65 Avg / 132 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 172 Avg / 239 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:50
1.00 mi in 4:46
1.00 mi in 5:28

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)