Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, March 29, 2024
Time: 24:37
Distance: 4.01 Miles
Completed:
Calories: 117
Speed (MPH): 9.8 Avg / 17.1 Max
Power (Watts): 64 Avg / 144 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 139 Avg / 202 Max