Rider: | Dave Thomas |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Friday, March 29, 2024 |
Time: | 33:47 |
Distance: | 10.02 Miles |
Laps: | 4.3 |
Calories: | 422 |
Speed (MPH): | 17.8 Avg / 24.3 Max |
Power (Watts): | 189 Avg / 318 Max |
Cadence (RPM): | 74 Avg / 91 Max |
Heartrate (BPM): | 53 Avg / 122 Max |
Seasonal Best
(Spring 2024)