Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Knight
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Friday, March 29, 2024
Time: 16:03
Distance: 4.52 Miles
Laps: 4.5
Calories: 170
Speed (MPH): 16.9 Avg / 25.3 Max
Power (Watts): 160 Avg / 405 Max
Cadence (RPM): 57 Avg / 96 Max
Heartrate (BPM): 108 Avg / 126 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:51
1.00 mi in 3:44
1.00 mi in 3:02
0.52 mi in 2:03