Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nathan MacDonald
Team: Nathan MacDonald (Melrose, MA)
Date: Friday, March 29, 2024
Time: 26:50
Distance: 7.65 Miles
Laps: 1.1
Calories: 354
Speed (MPH): 17.1 Avg / 26.6 Max
Power (Watts): 196 Avg / 496 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

7.22 mi in 24:27
0.43 mi in 2:23