City Express 4.53 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, March 29, 2024
Time: 20:30
Distance: 4.53 Miles
Completed:
Calories: 224
Speed (MPH): 13.3 Avg / 28.9 Max
Power (Watts): 162 Avg / 433 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 128 Avg / 139 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)