Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Volland
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, March 29, 2024
Time: 17:27
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 13.8 Avg / 21.8 Max
Power (Watts): 117 Avg / 271 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 128 Avg / 137 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)