Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gary Kollmann
Team: Harward Recreation Center (Nampa, ID)
Date: Friday, March 29, 2024
Time: 18:51
Distance: 4.00 Miles
Laps: 2.7
Calories: 124
Speed (MPH): 12.7 Avg / 17.9 Max
Power (Watts): 94 Avg / 195 Max
Cadence (RPM): 42 Avg / 58 Max
Heartrate (BPM): 103 Avg / 111 Max

Laps

1.50 mi in 6:33
1.50 mi in 7:05
1.00 mi in 5:13