City Express 4.53 mi

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Lap Details

Rider: Nigel Thomson
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Friday, March 29, 2024
Time: 33:56
Distance: 4.53 Miles
Completed:
Calories: 223
Speed (MPH): 8.0 Avg / 27.6 Max
Power (Watts): 88 Avg / 231 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 128 Avg / 137 Max

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