Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: bryan parys
Team: YMCA - North Shore - Greater Beverly/Sterling (Beverly, MA)
Date: Friday, March 29, 2024
Time: 30:18
Distance: 9.00 Miles
Laps: 6.0
Calories: 353
Speed (MPH): 17.8 Avg / 21.4 Max
Power (Watts): 171 Avg / 383 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:05
1.50 mi in 4:56
1.50 mi in 4:52
1.50 mi in 5:03
1.50 mi in 5:03
1.50 mi in 5:19

Personal Best

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