Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kyshun Townsend
Team: Workout Anytime - Athens (Athens, AL)
Date: Friday, March 29, 2024
Time: 20:03
Distance: 4.52 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 13.5 Avg / 23.2 Max
Power (Watts): 113 Avg / 354 Max
Cadence (RPM): 56 Avg / 97 Max
Heartrate (BPM): 121 Avg / 144 Max

Laps

4.01 mi in 17:44
0.51 mi in 2:19

Personal Best

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