Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Fonseca Nichi
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, March 29, 2024
Time: 30:12
Distance: 5.53 Miles
Completed: 47%
Calories: 225
Speed (MPH): 11.0 Avg / 25.9 Max
Power (Watts): 107 Avg / 358 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 115 Avg / 128 Max