Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: chris frey
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, March 29, 2024
Time: 5:14
Distance: 1.35 Miles
Laps: 1.3
Calories: 47
Speed (MPH): 15.5 Avg / 17.0 Max
Power (Watts): 129 Avg / 201 Max
Cadence (RPM): 78 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:44
0.35 mi in 1:30