Rabbit Run 2.30 mi

Leaderboard

Ride Details

Rider: Damon Koontz
Team: YMCA - Le Mars (Le Mars, IA)
Date: Friday, March 29, 2024
Time: 31:52
Distance: 7.52 Miles
Laps: 3.2
Calories: 253
Speed (MPH): 14.2 Avg / 20.9 Max
Power (Watts): 118 Avg / 322 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 103 Avg / 239 Max

Laps

2.36 mi in 10:35
2.36 mi in 9:48
2.36 mi in 9:00
0.44 mi in 2:29