Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, March 29, 2024
Time: 20:35
Distance: 4.75 Miles
Laps: 3.2
Calories: 132
Speed (MPH): 13.8 Avg / 17.5 Max
Power (Watts): 94 Avg / 279 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 109 Avg / 126 Max

Laps

1.50 mi in 6:22
1.50 mi in 6:22
1.50 mi in 6:40
0.25 mi in 1:11