Bent Spoke 4.00 mi

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Lap Details

Rider: Jo Parks
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, March 29, 2024
Time: 21:16
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 11.3 Avg / 21.0 Max
Power (Watts): 84 Avg / 220 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 118 Avg / 210 Max

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