Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Schmid
Team: The Works Health & Fitness Center (Dover, NH)
Date: Saturday, March 30, 2024
Time: 25:33
Distance: 5.56 Miles
Laps: 1.7
Calories: 184
Speed (MPH): 13.1 Avg / 18.6 Max
Power (Watts): 99 Avg / 162 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 101 Avg / 109 Max

Laps

3.37 mi in 15:15
2.19 mi in 10:18