Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jay Cymbalak
Team: YMCA - Greater Dayton - Preble County (Eaton, OH)
Date: Saturday, March 30, 2024
Time: 12:10
Distance: 4.36 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 21.5 Avg / 28.8 Max
Power (Watts): 323 Avg / 600 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 10:44
0.35 mi in 1:26

Personal Best

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