Rider: | Scott Holman |
Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
Date: | Saturday, March 30, 2024 |
Time: | 3:25 |
Distance: | 1 Miles |
Completed: | |
Calories: | 38 |
Speed (MPH): | 17.6 Avg / 19.8 Max |
Power (Watts): | 165 Avg / 220 Max |
Cadence (RPM): | 45 Avg / 70 Max |
Heartrate (BPM): | 230 Avg / 232 Max |
Seasonal Best
(Spring 2024)