Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Folan
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Saturday, March 30, 2024
Time: 20:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 157
Speed (MPH): 15.0 Avg / 21.2 Max
Power (Watts): 112 Avg / 262 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 75 Avg / 129 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:51
1.00 mi in 4:16
1.00 mi in 3:55
1.00 mi in 3:53