Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Blake
Team: SpringRidge - Charbonneau (Wilsonville, OR)
Date: Saturday, March 30, 2024
Time: 23:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 10.3 Avg / 14.6 Max
Power (Watts): 53 Avg / 106 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 78 Avg / 161 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:23
1.00 mi in 5:24
1.00 mi in 7:15