Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jay Breneman
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Saturday, March 30, 2024
Time: 20:46
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 15.7 Avg / 26.4 Max
Power (Watts): 165 Avg / 504 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 140 Avg / 155 Max