Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Peter Henry
Team: Westside Rec (Calgary, AB, Canada)
Date: Saturday, March 30, 2024
Time: 30:03
Distance: 8.53 Miles
Laps: 2.1
Calories: 364
Speed (MPH): 17.0 Avg / 23.3 Max
Power (Watts): 189 Avg / 254 Max
Cadence (RPM): 81 Avg / 107 Max
Heartrate (BPM): 129 Avg / 167 Max

Laps

4.01 mi in 14:29
4.01 mi in 13:42
0.51 mi in 1:52