Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, March 30, 2024
Time: 20:43
Distance: 5.01 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 14.5 Avg / 18.7 Max
Power (Watts): 107 Avg / 199 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 118 Avg / 146 Max

Laps

4.42 mi in 18:14
0.59 mi in 2:29