Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Monday, April 1, 2024
Time: 29:57
Distance: 6.00 Miles
Laps: 6.0
Calories: 189
Speed (MPH): 12.0 Avg / 15.4 Max
Power (Watts): 84 Avg / 104 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 119 Avg / 129 Max

Laps

1.00 mi in 5:12
1.00 mi in 4:59
1.00 mi in 4:59
1.00 mi in 4:57
1.00 mi in 4:58
1.00 mi in 4:52