Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matthew Connolly
Team: Varsity GW - Matt Connolly (Miami, FL)
Date: Monday, April 1, 2024
Time: 30:15
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 13.7 Avg / 21.5 Max
Power (Watts): 114 Avg / 177 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 139 Avg / 165 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)