Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Ann Hurd
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, April 1, 2024
Time: 10:04
Distance: 1.30 Miles
Laps: 1.3
Calories: 31
Speed (MPH): 7.7 Avg / 9.4 Max
Power (Watts): 30 Avg / 45 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 55 Avg / 74 Max

Laps

1.00 mi in 7:44
0.30 mi in 2:20