Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, April 1, 2024
Time: 25:51
Distance: 4.79 Miles
Laps: 3.2
Calories: 129
Speed (MPH): 11.1 Avg / 14.4 Max
Power (Watts): 61 Avg / 161 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 98 Avg / 115 Max

Laps

1.50 mi in 7:19
1.50 mi in 7:20
1.50 mi in 7:15
0.29 mi in 3:57