Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, April 1, 2024
Time: 55:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 176
Speed (MPH): 7.6 Avg / 13.3 Max
Power (Watts): 32 Avg / 86 Max
Cadence (RPM): 36 Avg / 56 Max
Heartrate (BPM): 154 Avg / 238 Max

Laps

1.00 mi in 7:02
1.00 mi in 7:28
1.00 mi in 7:47
1.00 mi in 7:50
1.00 mi in 8:24
1.00 mi in 8:38
1.00 mi in 8:10