Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Ippolito
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Monday, April 1, 2024
Time: 28:54
Distance: 7.50 Miles
Laps: 5.0
Calories: 230
Speed (MPH): 15.6 Avg / 22.0 Max
Power (Watts): 122 Avg / 381 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 153 Avg / 165 Max

Laps

1.50 mi in 5:22
1.50 mi in 5:47
1.50 mi in 5:55
1.50 mi in 5:51
1.50 mi in 5:59