Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miles Zuercher
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, April 1, 2024
Time: 28:16
Distance: 7.00 Miles
Laps: 7.0
Calories: 239
Speed (MPH): 14.9 Avg / 23.3 Max
Power (Watts): 120 Avg / 330 Max
Cadence (RPM): 51 Avg / 102 Max
Heartrate (BPM): 157 Avg / 209 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:55
1.00 mi in 4:51
1.00 mi in 3:51
1.00 mi in 3:56
1.00 mi in 4:09
1.00 mi in 4:09

Personal Best

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