Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, April 1, 2024
Time: 26:14
Distance: 4.49 Miles
Laps: 4.5
Calories: 108
Speed (MPH): 10.3 Avg / 12.6 Max
Power (Watts): 51 Avg / 92 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 113 Avg / 121 Max

Laps

1.00 mi in 6:16
1.00 mi in 5:26
1.00 mi in 5:45
1.00 mi in 5:41
0.49 mi in 3:06