Rider: | Jay Janowsky |
Team: | Island Health & Fitness (Ithaca, NY) |
Date: | Monday, April 1, 2024 |
Time: | 30:39 |
Distance: | 7.99 Miles |
Laps: | 3.4 |
Calories: | 291 |
Speed (MPH): | 15.6 Avg / 19.9 Max |
Power (Watts): | 141 Avg / 319 Max |
Cadence (RPM): | 58 Avg / 71 Max |
Heartrate (BPM): | 114 Avg / 120 Max |
Seasonal Best
(Spring 2024)