Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Kirk Swigart
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Monday, April 1, 2024
Time: 16:04
Distance: 5.64 Miles
Laps: 2.4
Calories: 302
Speed (MPH): 21.1 Avg / 28.7 Max
Power (Watts): 301 Avg / 600 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 143 Avg / 181 Max

Laps

2.36 mi in 5:31
2.36 mi in 7:22
0.92 mi in 3:11