Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rick Favaro
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, April 1, 2024
Time: 14:51
Distance: 4.50 Miles
Laps: 3.0
Calories: 188
Speed (MPH): 18.2 Avg / 23.2 Max
Power (Watts): 194 Avg / 347 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 113 Avg / 123 Max

Laps

1.50 mi in 5:06
1.50 mi in 4:54
1.50 mi in 4:51