Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ronald Sperling
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, April 1, 2024
Time: 21:27
Distance: 3.37 Miles
Completed:
Calories: 92
Speed (MPH): 9.4 Avg / 16.6 Max
Power (Watts): 52 Avg / 90 Max
Cadence (RPM): 35 Avg / 50 Max
Heartrate (BPM): 112 Avg / 136 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)