Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nick Caretti
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, April 1, 2024
Time: 15:12
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 15.8 Avg / 20.7 Max
Power (Watts): 157 Avg / 287 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 161 Avg / 187 Max