Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, April 1, 2024
Time: 30:11
Distance: 8.17 Miles
Laps: 5.4
Calories: 300
Speed (MPH): 16.2 Avg / 19.9 Max
Power (Watts): 141 Avg / 300 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 120 Avg / 146 Max

Laps

1.50 mi in 5:56
1.50 mi in 5:40
1.50 mi in 5:15
1.50 mi in 5:16
1.50 mi in 5:24
0.67 mi in 2:40