Apple Grinder 7.00 mi

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Lap Details

Rider: John Lawrence
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Monday, April 1, 2024
Time: 23:32
Distance: 6.98 Miles
Completed:
Calories: 322
Speed (MPH): 17.8 Avg / 21.6 Max
Power (Watts): 203 Avg / 500 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 130 Avg / 136 Max

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