Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelly D
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, April 1, 2024
Time: 20:15
Distance: 2.84 Miles
Laps: 2.8
Calories: 71
Speed (MPH): 8.4 Avg / 12.5 Max
Power (Watts): 37 Avg / 77 Max
Cadence (RPM): 35 Avg / 48 Max
Heartrate (BPM): 85 Avg / 170 Max

Laps

1.00 mi in 7:21
1.00 mi in 6:45
0.84 mi in 6:09